So you want to look big hey? Your trap muscles separate the small guys from the jacked guys. In this article, I’ll show you how to build big trap muscles and look huge from every angle.
Trapezius muscles are one of the most overlooked muscles (just like your calf muscles) that make you looked like you actually lift. Apart from your shoulders, your traps are going to be the one thing people notice about you when they see you for the first time. Just like your back and chest, your traps create a much fuller, properly built physique that others will die for.
Other than looking jacked, your trapezius muscles help with proper posture and optimal shoulder (scapula) retraction.
When I’m at the gym and I see guys trying to work their traps, most of the time it’s wrong. The idea is there but the technique needs some work. Today I’m going to show you 5 ways to build huge traps.[Read more…]