Getting your daily protein in shouldn’t be expensive, nor should it hinder your overall muscle growth. Bodybuilders get stuck in their ways and get stuck on the “plain chicken breast, white rice and broccoli”-train and never venture out. Don’t get me wrong, boneless skinless chicken breast is a fantastic choice but it gets old and boring after a while. Just like your training, you should switch up your diet as well to keep things fresh.
But if you’re bulking on a budget, one of the things top of mind is finding the least expensive meat for muscle growth. Protein sources come in many forms, and it doesn’t always have to rack up a high bill.
For the rest of us, it’s time to try something new. Start your year off right with these cheap protein sources for optimal muscle growth.[Read more…]