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Feeder Leg Workout: 20 Rep Squats

April 12, 2020

Eddie Hall squatting 700lbs

In the context of the gym, suffering through a workout means growth. If you really want to reach that next level, you’re going to have to push yourself. There’s no way around it, it’s a fact of training. 20 rep squats are the answer if you want tree trunk size legs.

You’ve heard of Feeder workouts for chest, but have you heard of Feeder workouts for legs? Probably not and there’s a reason why.

It’s really fucking hard.

[Read more…]

Filed Under: Leg Workouts, Bodybuilding, Exercises Tagged With: 20 rep squats, squats for leg growth

Easton

Hi, I’m Easton. I’m a former fat guy turned fit, personal trainer. It wasn’t easy and it was an uphill struggle every day. I’m here to show you the best way to build muscle and efficiently grow your body.
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